A gentle invitation to move again, with confidence, connection, and expert support.

This small-group class is designed specifically for women navigating life during or after breast cancer treatment. Led by a Doctor of Physical Therapy specializing in oncology rehab and lymphedema care, each session blends mobility, strength, balance, and breathwork, tailored to your unique needs and safety.

Whether you are rebuilding strength, easing stiffness, or rediscovering joy in movement, you’ll find a supportive community that understands. No pressure, no judgment. Just a space to feel strong, empowered, and seen.

✨ All experience levels welcome
✨ Safe modifications + lymphedema-aware programming
✨ Community, confidence, and fun along the way
✨ Complimentary pre-class screening included to personalize your experience

📩 RSVP Required

Email: cbphysicaltherapyny@gmail.com

Please include:
• Your name
• Number of guests
• Any movement concerns or goals you’d like to share

We will reach out to schedule your pre-class screening call.

Because healing does not end when treatment does and you deserve a place to keep moving forward. 💗